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 Exposing children to music during early development helps them learn the sounds and meanings of words. Dancing to music helps children build motor skills while allowing them to practice self-expression. For children and adults, music helps strengthen memory skills.

Dress up play is an important activity that offers kids a chance to use their imaginations, build vocabulary skills and gain confidence.

We encourage the love of reading. Stories help develop a child's imagination, discover new ideas improve listening abilities, expose children to a larger vocabulary than the spoken word.

Fine motor skills involve the use of the smaller muscle of the hands, such as when doing up buttons, opening lunch boxes or using pencils or scissors. 

Gross motor  skills are those which require whole body movement and which involve the large muscles of the body to perform everyday functions, such as standing and walking, running and jumping, and sitting upright at the table. They also includes eye-hand coordination skills such as ball skills (throwing, catching, kicking) .

Mindfulness can be a useful tool for decreasing anxiety and promoting happiness. Mindfulness — a simple technique that emphasizes paying attention to the present moment in an accepting, nonjudgmental manner — has emerged as a popular mainstream practice in recent decades. It is being taught to executives at corporations, athletes in the locker room, and increasingly, to children both at home and in school.